Fuel × training, one app
Log meals in seconds between sessions. Write workouts like a whiteboard. Hit protein every day and watch the green days stack up — food and training on one timeline.
Fuel is part of training
The work you do in the gym only counts if you back it up in the kitchen. Hit My Macros makes fueling as trackable as training — protein targets, carbs when you need them, and a scoreboard that shows whether your eating is keeping up with your volume.
Workout tracking is here
Write workouts the way they're written on the whiteboard — sets, loads, EMOMs, AMRAPs — then check off rounds as you go. Built for CrossFit-style conditioning, strength blocks, and hybrid engines.
Headings, bullets, and live checkboxes — write it like your coach wrote it.
Strength, AMRAP, EMOM, push, pull, legs — filter your history by what you actually did.
Sessions this week and minutes trained, right at the top of the Train tab.
Workouts land on the same day view as your meals — fuel around the work.
Re-log in one tap. Repeat a session from history, or start from a template and adjust the loads to today.
The scoreboard
Macro consistency score, logging streaks, hit rate, weight trends. Your nutrition gets the same scoreboard treatment as your training — because what gets measured gets done.
One day, one view
Your session sits on the same timeline as your meals. See the work, then see whether you ate for it — no second app, no mental math.
Eating out is just food with numbers. 30,000+ restaurant meals with real macros, near you.
AI coach, on call
Ask for a dinner that fits tonight's numbers, a carb target for tomorrow's session, or a gut check on the week. Answers come with real foods you can log in one tap.
You
Hey coach
AI Coach
Hey! How is the tracking going?
You
Solid. Heavy session tomorrow — got a high-carb dinner with chicken and tortillas?
AI Coach
On it. This one nails your carbs and protein for tonight — log it in one tap.
Chicken + Tortilla Power Bowl
Shredded chicken, flour tortillas, rice, pico — built for tomorrow's session.
Any logged meal shares as a link — your coach or partner opens it, sees the exact foods and macros, and can log it themselves in one tap.
Ten seconds, tops
Voice logging, barcode scanning, photo recognition, Siri, Apple Watch. Log your post-workout meal before you've caught your breath and get back to the bar — tracking should never be the hard part of your day.
“I don’t usually review apps but I’ve been really happy with this one. Tracking is hard enough just from a mental standpoint but this app takes away the physical irritation of tracking. I can literally just tell Siri what I ate and track my food without even opening my phone. But then there 7+ other ways to track including a huge database (which seems to have every barcode ever). I’ve tried maybe a dozen tracking apps and this one finally takes the cake.”
“I’ve used just about every other tracking app you can imagine and this one easily is the best. It’s takes a completely different approach to tracking with its timeline display and easy AI entry. I stay on track every week because I want my weekly health huddled to be good with my coach. And finally, I love the food suggestion. Eating the same thing every day is a pain so having a library of recipes with the macros is a blessing.”
“This app has been super helpful with tracking what I eat. The AI coach answers all my questions on ingredients and meal plans!”
“Very cool and love how it analyzes my meals for me. Wish I had this years ago!”
30,000+ recipes filtered by the numbers you actually need — high-protein first.
No. Hit My Macros is built around fueling training: protein targets, real carbs, and consistency you can score. No guilt, no cheat days, no earning your food.
We have created an interface that makes it easy to search our database of over 4 million foods, recipes, and restaurant meals. Our algorithm then finds meals that match what you are looking for—macros and all.
Absolutely! You can create your own and even share them with the community! With each account you get a profile that holds your custom recipes, foods, and meals.
Tracking your food and most features on the app are free! Want to really commit? Try Pro+ and get advanced features for $9.99/month. Cancel anytime.
